Relaxation can help reduce extension and stop pain increasing.
You are not alone with your pain.
Everyone’s experience of pain is different.
Many people suffer with pain, chronic or acute its not helpful in our life.
you can get help.
My day out by the sea
hold my hand
So i set off on my little jaunt along the Leeds and Liverpool canal, this been my first ride in about 10 years i didn’t want to… Read more “MY BIKE RIDE”
wonderful place to visit with something for everyone young or old active or relaxed southport has it all.
Well i got up at We watched some films ” the nut job , Lego Batman ” i did some essential blogging…… At 7:30 my brand new… Read more “My Day”
Random road trip last night to Bilbrough top on the way we encountered a DOUBLE RAINBOW i’m slightly obsessed with rainbows they are so pretty and OMG i’ve not seen… Read more “Road trip”
what I’ve been doing this week.
technology can be fun eventually